Think Eat
MOVE
meeU
meeU is about what I find is most important about how I think, eat and exercise. I hope some of it is helpful to you. You can go directly to Exercise or Food at left of screen.
To address the thinking that has slowed progress for 50,000 years, continue.
The kind of thinking humans use to obtain what is needed to survive is most important. It is complicated, so I reduce it to a few natural principles most of us can understand.
I can enjoy what nature and others freely give me. I can use practical wisdom and encourage and enable myself and others to create, make or grow what we need. Once nature or others create, make or grow something I want, I can fairly trade a service or product I have for it. I can also be unfair in my trade or use force or deception to TAKE it and claim it’s mine. However I realize unfair trading and taking often has adverse side effects. Why? Neither humans nor nature wants to be taken or claimed!
So unfair trading or taking and claiming requires four tools which have endless disguises. The tools are force, enslavement, deception and scarcity. These tools are the exact opposites of non-violence, freedom, truth and plenty.
When I consider the inefficiencies, suffering and loss of potential created by taking and claiming I conclude the following.
All humans will have far more wealth, prosperity and health if they make things that encourage and enable individuals, abundant and affordable to all, without using force, enslavement, deception or scarcity. This is practical wisdom!
meeU is about what I find is most important about how I think, eat and exercise. I hope some of it is helpful to you. You can go directly to Exercise or Food at left of screen.
To address the thinking that has slowed progress for 50,000 years, continue.
The kind of thinking humans use to obtain what is needed to survive is most important. It is complicated, so I reduce it to a few natural principles most of us can understand.
I can enjoy what nature and others freely give me. I can use practical wisdom and encourage and enable myself and others to create, make or grow what we need. Once nature or others create, make or grow something I want, I can fairly trade a service or product I have for it. I can also be unfair in my trade or use force or deception to TAKE it and claim it’s mine. However I realize unfair trading and taking often has adverse side effects. Why? Neither humans nor nature wants to be taken or claimed!
So unfair trading or taking and claiming requires four tools which have endless disguises. The tools are force, enslavement, deception and scarcity. These tools are the exact opposites of non-violence, freedom, truth and plenty.
When I consider the inefficiencies, suffering and loss of potential created by taking and claiming I conclude the following.
All humans will have far more wealth, prosperity and health if they make things that encourage and enable individuals, abundant and affordable to all, without using force, enslavement, deception or scarcity. This is practical wisdom!
The kind of thinking humans use to obtain what is needed to survive is most important. It is complicated, so I reduce it to a few natural principles most of us can understand.
I can enjoy what nature and others freely give me. I can use practical wisdom and encourage and enable myself and others to create, make or grow what we need. Once nature or others create, make or grow something I want, I can fairly trade a service or product I have for it. I can also be unfair in my trade or use force or deception to TAKE it and claim it’s mine. However I realize unfair trading and taking often has adverse side effects. Why? Neither humans nor nature wants to be taken or claimed!
So unfair trading or taking and claiming requires four tools which have endless disguises. The tools are force, enslavement, deception and scarcity. These tools are the exact opposites of non-violence, freedom, truth and plenty.
When I consider the inefficiencies, suffering and loss of potential created by taking and claiming I conclude the following.
All humans will have far more wealth, prosperity and health if they make things that encourage and enable individuals, abundant and affordable to all, without using force, enslavement, deception or scarcity. This is practical wisdom!
"Things that Encourage & Enable individuals" can be found in TEN areas such as "FOOD", "Energy", etc... Since we all need these things, we need to understand each and do what we can personally to make each abundant and affordable. Wisdom is doing it without using force, enslavement, deception or scarcity.
THINKING.... Click on "A Useful View of History" (at left above)
"Things that Encourage & Enable individuals" can be found in TEN areas such as "FOOD", "Energy", etc... Since we all need these things, we need to understand each and do what we can personally to make each abundant and affordable. Wisdom is doing it without using force, enslavement, deception or scarcity.
THINKING.... Click on "A Useful View of History" (at left above)
"Things that Encourage & Enable individuals" can be found in TEN areas such as "FOOD", "Energy", etc... Since we all need these things, we need to understand each and do what we can personally to make each abundant and affordable. Wisdom is doing it without using force, enslavement, deception or scarcity.
THINKING.... Click on "A Useful View of History" (at left above)
TEN... We all need to be encouraged and enabled. Ten material things need to be abundant and affordable to all without using force, enslavement, deception or scarcity in any form.
The TEN are much like in nutrition where there are 40+ essential nutrients (Vitamin C is one example). If we don’t get enough of any one, we will die or not be as healthy as we could be.
- FOOD http://.FructoseFree.com
- Energy
- Transportation
- Communication
- Education
- Recreation
- Trade (contribute and receive)
- Protection of individuals and nature from predation and being lead into harms way (includes health-care).
- Protection from the elements (housing, clothing etc)
- Raw materials
Everyone has much to do of great value! No need to be bored or nonproductive.
This is a must see for every healthcare professional and everyone else. UCSF Professor explains why dietary fructose is our main health problem and why we have not been told it is TOXIC.
http://ttv.mit.edu/videos/13146-diet-disease-and-dollars---robert-lustig-md---mit-club-of-northern-california
This is another professor on same. View all 4 parts... http://www.youtube.com/watch?v=XfLm8uxOUuQ&feature=related
This Canadian Broadcasting special shows how psychology helped end slavery.
Other information
Best for researching how fructose is adverse
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2905918/pdf/JOP2010-170393.pdf
The "Obesity and Diabetes Epidemic" can be effectively addressed. http://FructoseFree.com
There there is only one healthy fat reduction diet.
http://FructoseFree.com
